Healthy & balance living: http://healthylivingmadesimple.com/category/magazine/ http://www.pcrm.org/nbBlog http://www.self.com/topic/weight-loss Good Sleep: http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379 Mental Health & stress free life: https://www.seleni.org/advice-support/article/10-things-you-can-do-to-improve-your-mental-health-every-day?gclid=CKe81aKn1tICFQeHswodXMsDVg Understanding Obesity: A New Outlook: http://liamspringer.com/understanding-obesity-a-new-outlook/